Session Details & New Client Forms
Please print & fill out all 3 forms to bring to your first session.
Client Info Intake Form
Coaching Agreement Form
Coaching Evaluation Form
Private sessions offer a safe time and space to sit in your truth while gently uncovering the decisions and meanings you have made from your life experiences. They are highly personalized, one-on-one coaching sessions designed to meet and support you in each moment. Together we will access a mindful state and immerse in the knowledge you have within, you in order to expand your awareness and open up the possibility for restoration and forward movement. The exposure to your organic desires and the vulnerabilities behind them, is essential for opening up to and taking vibrant, healthy actions in your life. Private coaching is often supplemented by homework, as a means of integrating new learning and keeping new awareness active and alive between sessions. I encourage clients to commit to a series of sessions, as longer-term work is ideal for enabling a full exploration of self and providing consistent experience, accountability, and integration. Coaching is a process of discovery, exploration and integration. Integrating new awarenesses in to your daily life, is the final supportive piece that will allow you to create lasting change.
I offer private sessions for both couples and individuals.
50 minute Session $125.
90 minute Session $215.
'Start Up' Package: 1, 90 Min. Session + 7, 50 Min. Sessions $990
'Carry On" Package: 4, 50 Min. sessions $460
Cash, checks, and credit cards are accepted.
I hold a few sliding-scale spaces for clients who are experiencing financial challenges. Please get in touch to check on availability.
Have an immediate need to target a specific concern or issue? Struggling to make a decision that feels grounded in clarity? Feeling off-track and need to get back in your groove? Come in for a 2-hour tune-up. A longer session rooted in attunement with mind and body, is often all it takes to get you feeling back into connection with your core ambitions. These sessions are also perfect for clients who have done a series of individual sessions and want the occasional 'check-in'. Let’s refuel your natural curiosity and open up to all the possibilities that exist for you.