Breath new life into your creative self this spring.
Because freedom of creativity = freedom of spirit.
Tuesday evenings 6:00 - 8:30
Next Session Dates to be announced.
*Note it is a three week on, one week off format.
Take advantage of 'Early Bird' to receive one individual coaching session.
At META 4531 SE Belmont St. Suite #300 Portland, OR 97215
No previous meditation experience required.
Fieldwork outside of session is included for integration of in session work.
michele @ michele greco.com or 503-880-4868 to learn more.
An invitation to 'be' and 'do' in a new way, this mindfulness-based workshop reconnects you to curiosity & a feeling of ease toward the unknown, freeing up valuable energy & insight.
~Identify & redefine core beliefs that may be interfering with your freedom of spirit & creativity.
~Learn how your relationships with time, language & money impact your relationship with choice & self.
~Refine your relationship with self, developing grace & the habit of trust in process.
~Nurture your organic creative flow and create a reliable structure in which to rest your whole being.
This workshop incorporates learnings from interpersonal neurobiology, along with core coaching tools, to more fully study our relationships with process, time, money & language in order to gain specific insights about their inter-connectedness to our relationship with choice & self.
Session format will include meditation, lesson/instruction, work in small groups, experiential exercises, fieldwork between sessions & practices which integrate mindful life patterns.
Michele Greco is a Certified Professional Life & Business Coach & Master Practitioner in Energy Leadership. Michele's work is rooted in a somatic / body based approach.