Michele Greco CPC

mindfulness based life & business coaching

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Companionship on the journey of self discovery.
This workgroup offers tools for understanding & balancing your internal pursuits & processes, alongside external pursuits & expectations.

Wednesday evenings beginning in September 

-Portland Coaching Collective 6:00 - 8:15

Michele @ michele greco.com  503-880-4868 to learn more.

$320 for eight weeks.  

A work group for recent grads, college students, & young adults on the path of self understanding & professional development

~Utilize mindfulness to establish self awareness, compassion & openness for welcoming your fears & desires with curiosity. ~Gain strategizing & goal setting skills to create opportunities, as you navigate your life’s wishes & responsibilities.
~Use mindful sorting to develop a strong confident foundation from which to rest in grounded decision-making.
~Cultivate body awareness & use breath skills as a means of greater personal understanding. 
~Develop a practice of journaling and reflective meditation to understand personal processes & peace in relationship with self.