Companionship on the journey of self discovery.
This workgroup offers tools for understanding & balancing your internal pursuits & processes, alongside external pursuits & expectations.
Wednesday evenings beginning in September
-Portland Coaching Collective 6:00 - 8:15
Michele @ michele greco.com 503-880-4868 to learn more.
$320 for eight weeks.
A work group for recent grads, college students, & young adults on the path of self understanding & professional development
~Utilize mindfulness to establish self awareness, compassion & openness for welcoming your fears & desires with curiosity. ~Gain strategizing & goal setting skills to create opportunities, as you navigate your life’s wishes & responsibilities.
~Use mindful sorting to develop a strong confident foundation from which to rest in grounded decision-making.
~Cultivate body awareness & use breath skills as a means of greater personal understanding.
~Develop a practice of journaling and reflective meditation to understand personal processes & peace in relationship with self.