Ready to quiet your mind and listen more closely
to the wisdom in your heart & body?
Together we'll identify the 'blindspots' and beliefs that have come between you and what you wish for.
We'll work to unfold those beliefs and redesign them to give you strength and confidence in who you are, freeing you to engage in new choices accordingly.
Whether it’s professional or personal change that you’re after, unfolding your life experiences and addressing your fears is the key to realizing it. Whether you acknowledge them or not, your vulnerabilities impact your choices… and in turn, your choices impact your everything. Mindfulness based life coaching helps to more comfortably tune into these fears or vulnerabilities, and welcome their knowledge, so that you may open up to new possibilities and uncover new choices. It's pretty stunning.
Decide it's your time to fire up your curiosity, learn to love your questions, and let your answers be released.
Let's work together to;
- Unfold the personal beliefs behind your choices, habits & patterns.
- Reshape those beliefs to better serve you.
- Revive your motivation & courage to go after what matters most.
- Lead a more mindful & peaceful life.
- Ready when you are.
kind words from clients...
Looking for a Coach? Let's Work Together!
I am based out of Portland where I see clients in person and also offer sessions by phone for out of town clients. Finding a coach whose style is a good fit for you is key. Set up a 30 Minute Complimentary Consultation , to check it out, in person or over the phone. Book on line, call or email to set something up.